Medias
Apprivoiser le stress
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OUI, vous pouvez VIVRE SANS STRESS ! Du moins, vous pouvez faire en sorte qu'il n'affecte pas votre équilibre ni votre santé ! COMMENT ? De façon simple et pratique, en trois étapes : COMPRENDRE le processus qui s'enclenche automatiquement lors d'une situation déstabilisante et entraîne des transformations chimiques, biologiques et physiques pouvant, à long terme, devenir néfastes pour l'organisme. ÉVALUER votre vulnérabilité et votre niveau de stress grâce aux nombreuses pis
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Technical specifications
Release date | January 16th 2018 |
Language | French |
Publisher | DE MORTAGNE |
Categories | |
Number of pages | 240 pages |
Composition | Single-component retail product |
Support | Paperback / softback |
Format | Trade paperback (US) |
Measure | 18 cm (Height), 13 cm (Width) |
Accessibility | No information is available regarding the accessibility of the format Paper No information is available regarding the accessibility of the format PDF See information regarding the accessibility of the format EPUB |
The version EPUB
The publisher provided the following information regarding the accessibility of EPUB :
- The EPUB contains a table of contents allowing readers to navigate throughout the entire book.
The subjects of this book, according to our reading robot Tamis
- Stress ·
- Respiration ·
- Abdomen ·
- Cœur ·
- Thorax ·
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