Medias
The A to Z of Mindfulness
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Appreciate the little things, believe in your personal power, and connect with nature using this simple and beautifully illustrated mindfulness primer.L is for ListeningT is for ThankfulnessV is for VisualizationFrom accepting your thoughts to zooming your focus in and out, The A to Z of Mindfulness will spark your curiosity about a wide variety of mindfulness subjects and encourage you to practice them with interactive prompts and reflective activities. Bright watercolor pai
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Date de sortie | 05 janvier 2021 |
Langue | Anglais |
Éditeur | Andrews McMeel Publishing |
Catégories | |
Accessibilité | Aucune information disponible concernant l'accessibilité pour le format Papier |